Its all go at the moment. Just got back in from a weekend of Sport Climbing in the sunny Portland, the weather was warm and climbing in a t-shirt again felt good, shame my finger tips didn’t feel the same after trashing up a few 7’s.

Since getting back from cycling across Spain which took its toll with the mileage that we did in the time allowed my Achilles has been swollen in my left leg.  Its been a slow recovery for me, 2 weeks of not doing much and then getting back on the fitness mission. Still thank good it was Christmas when i had to rest.  For the last week it been all about getting ready for work again, by that i mean running, climbing, cycling and a good dose of caving just to mix it up a little.  Now i am heading up to north Wales and from there up to Scotland to get some winter climbing done if the winter ever turns up this year, fingers crossed.

Must try and write more in this blog, new years resolution.